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Book WALKING MEDITATION now!

Featured by SIERRA NEVADA GEOTOURISM
Learn within only a few sessions how to get

Peace of Mind
Physical Fitness
Energy, Motivation, Fun

If you have a tight schedule and can’t make it to the Sierra Nevada
Manuela can come to you!
SKYPE is an easy and effective way to get your change started – anytime and any location that is convenient for you.

Book Skype sessions to get Instant Self-Empowerment
Simply suggest 3 times when you are free to SKYPE by Email to EMAILMANUELA@GMAIL.COM (afternoons or evenings for Europe)
You will receive an EMAIL telling you when you are scheduled and your session is confirmed with receipt of your PAYPAL PAYMENT.

You will enjoy rediscovering your potential, joy and reconnecting with your inner essence and energy!
Phone 310 600 5144
Email emailmanuela@gmail.com

A natural holistic alternative just like yoga and meditation to improve motivation, cognitive skills, concentration for business or golf, to reduce stress, HBP , overweight, depression anxiety , psychosomatic problems , after surgery, to relief pain and prevent burnout – additional to your medical attendance!

To book Walking Meditation Classes, Coachings via email or phone or tailored group sessions please contact Manuela by email at emailmanuela@gmail.com
You may call +1 310 600 5144 (US) or skype missyaduma for detailed information.

Manuela is a magnificent coach with a totally original approach as well as being an all-round sound person and credit to humanity. THE BAREFOOT DOCTOR

Manuela is my walking coach. During a snowy winter in Lake Tahoe, she encouraged and trained me in the positive habit of power walking for health. My cardiovascular system improved, my heart became stronger, and I gained a more positive attitude from her dynamic training. I recommend her services as a walking coach to anyone considering it. Hiking with Manuela is a constructive and life-affirming choice that you won’t regret to make for your health and future. W. BRUBAKER

Yaduma’s Walking Meditation is a prize awarded health & fitness program combining controlled aerobic exercise, mental training and FUN – a natural energizer to retrieve motivation, boost metabolism, burn fat and relax intentionally. Walking improves your cognitive skills such as concentration as well as coordination. The hormones produced naturally act as a natural anti-aging remedy, help to relief stress, prevent burnout and enjoy life.*

Yaduma Walking Meditation – since 2001 in Munich, Majorca and Tahoe
Personal training, business travel groups, incentives, golf and wedding specials

*Fitness Training with your Yaduma Personal Trainer in Tahoe to enhance your motivation, energetic level and overall physical and mental wellbeing. *Recommendable in addition to medical treatment for risk factors such as HBP, cholesterol, overweight, depression, as well as for pain relief, rehabilitation, physiotherapy, etc.

Manuela was our personal trainer for a week holiday in Majorca. She motivated and led a large group of loud women, and ensured each lesson was fun and interactive. She knows a vast amount about nutrition and a huge range of different types of exercise , from yoga to aerobics. After my sessions with Manuela, I was inspired to do much more exercise when I return back home to London, and I know the other women in the class were also inspired to do the same. Manuela was such a dedicated and thoughtful trainer, she even attached a self made video link on her website dedicated to helping me perform an exercise I was struggling with. I would recommend her to any company, family or person who is wanting to be motivated in a fun way to do exercise and to be fitter and healthier. OLIVIA ABRAHAMSON

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